Training Program

Training Program

Megan’s knowledge of exercise and fitness comes from personal experience. Before races, Megan determines her own goals and develops a roadmap to success. Megan also asks that clients share their exercise history and what they hope to gain long-term from the program. Megan has worked with college-aged athletes who wish to lose weight to gain speed, women with weight-loss goals, and casual joggers who would like to finish their first half-marathon in three months.

Training programs are designed following a consultation via phone or email.

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